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The Strategic Guide to Quality Information in Biology, Chemistry, Computer Science, Mathematics, Medicine, Physics, and Psychology

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P. Callaghan

Exercise: A Neglected Intervention in Mental Health Care? (... this article reports the results of a literature review examining the effects of exercise on mental health and well-being. The author asserts that throughout history many societies, ancient and modern, have used exercise as a means of preventing disease, and promoting health and well-being. And, there is evidence that exercise is beneficial for mental health; it reduces anxiety, depression, and negative mood, and improves self-esteem and cognitive functioning. Exercise is also associated with improvements in the quality of life of those living with Schizophrenia. The author reports, however, [that] exercise is seldom recognized by mainstream mental health services as an effective intervention in the care and treatment of mental health problems -- from the text of the abstract)

Journal of Psychiatric and Mental Health Nursing Volume 11, Number 4 (August 2004): pages 476-483.

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Added 2:15 p.m. CT July 26, 2004
Kevin Engel (kevin@strategian.com)
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