Research indicates that simple sugars (like fructose & sucrose) do reach the colon and shut down the actions of beneficial bacteria. Simple sugars are not great for humans.
Hear the story —
(Karen Hopkin, Scientific American, December 27, 2018).

Research indicates that simple sugars (like fructose & sucrose) do reach the colon and shut down the actions of beneficial bacteria. Simple sugars are not great for humans.
Hear the story —
(Karen Hopkin, Scientific American, December 27, 2018).