“Ultra-processed foods damage health and shorten life”
“Ultra-processed foods … encompass a broad range of ready to eat products, including packaged snacks, carbonated soft drinks, instant noodles, and ready-made meals. These products are characterized as industrial formulations primarily composed of chemically modified substances extracted from foods, along with additives to enhance taste, texture, appearance, and durability, with minimal to no inclusion of whole foods.” “Analyses of worldwide ultra-processed food sales data and consumption…
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