“Ultra-processed foods damage health and shorten life”

“Ultra-processed foods … encompass a broad range of ready to eat products, including packaged snacks, carbonated soft drinks, instant noodles, and ready-made meals. These products are characterized as industrial formulations primarily composed of chemically modified substances extracted from foods, along with additives to enhance taste, texture, appearance, and durability, with minimal to no inclusion of whole foods.” “Analyses of worldwide ultra-processed food sales data and consumption…

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Extreme heat, Phoenix Arizona USA- July 2023

Extreme heat: impacts and consequences

Extreme heat is becoming the “new normal” for many areas of the world. The summer of 2023, for example, has seen some of the hottest days in modern history. Extreme heat is now a regular headline: How Extreme Heat Affects Workers and the Economy (New York Times) The heat index reached 152 degrees in the Middle East — nearly at the limit for human survival…

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What are PFAS, and why is the EPA warning about them in drinking water? An environmental health scientist explains

Kathryn Crawford, Middlebury (from The Conversation) “PFAS? What’s PFAS?” You may be hearing that term in the news as the federal government considers new rules and guidelines for the chemicals. Even if the acronym is new to you, you’re probably already familiar with what PFAS do. That’s because they’re found in everything from nonstick cookware to carpets to ski wax. PFAS stands for per- and…

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How do genetics, lifestyle, diet and the environment affect the microbiome-and then affect human health and disease?

Research has shown that the human microbiome can play a large role in a person’s health. But how do “genetics, exposome [environmental factors], lifestyle and diet” affect the microbiome? Featured article: *Gacesa, R., Kurilshikov, A., Vich Vila, A. et al. (2022). Environmental factors shaping the gut microbiome in a Dutch population. Nature. “Alterations in gut microbiota composition and function are associated with a broad range of human health…

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People gave up on flu pandemic measures a century ago when they tired of them – and paid a price

J. Alexander Navarro, University of Michigan (from The Conversation) Picture the United States struggling to deal with a deadly pandemic. State and local officials enact a slate of social-distancing measures, gathering bans, closure orders and mask mandates in an effort to stem the tide of cases and deaths. The public responds with widespread compliance mixed with more than a hint of grumbling, pushback and even…

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What is the microbiome?

The human microbiome involves the microorganisms (bacteria, viruses, and fungi) that live within or around the human body. Damage or changes or abberations of this “microbial organ” may affect human health and lead to disease. The microbiome, especially the microorganisms that inhabit the human gut, is seen as a key part in the initiation, regulation, and termination of all immune responses in the human body….

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