Tag: Stress

How do people respond to political stress?

Intersections

How do people respond–positively and negatively–to political stress? Background: There is no denying that tens of millions of people in the United States–and many millions worldwide–face turmoil, dread, anxiety and real physical and psychological symptoms from the political divisions created by some politicians, their backers, and corporations often motivated primarily by power, greed, and wealth through corrupt means. Instead of public service, these politicians and…

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Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it

Intersections

Jennifer E. Graham-Engeland, Penn State and Martin J. Sliwinski, Penn State (from The Conversation) The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a 2025 study that tracked a large sample of American adults across more than three decades found that their average likelihood of developing dementia between ages 55 to 95 was 42%, and…

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Knowledge and understanding can overcome fear and anxiety

Intersections

If you believe social media or follow certain politically-aligned media outlets, we live in a particularly scary and dark world. Yet, many people throughout history have felt the same at the times they lived. War, disease, natural disasters, famine, political upheaval, economic crashes, and on and on. It may seem to us that we are living in especially perilous times with the world literally at…

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Knowledge and understanding can overcome fear and anxiety

Intersections

**See the updated version of this post (November 11, 2024)** Background: If you believe all of social media or follow politically-aligned media outlets, we live in a scary world. Yet, many people throughout history have felt the same at the times they lived. War, disease, natural disasters, famine, political upheaval, economic crashes, and on and on. It may seem to us that we are living…

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Into the future with COVID: stress, depression, endemic/pandemic … will there ever be “normal” again?

Intersections

Will we ever return to the world of 2019? A time before COVID-19 dominated the education, work, mental and physical health–the very existence of billions of people. Globally, millions have died, hundreds of millions have tested positive, and those estimated numbers are surely all undercounts (Johns Hopkins University, Coronavirus Resource Center). The coronavirus is still with us and will continue to be into the future….

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Why do we fear change?

Quick bibliographies

“Fear of change is a natural impulse; the desire to pull up the drawbridge follows. But as we have repeatedly reported, that response is irrational and self-defeating” (New Scientist, 18 June 2016, volume 230(3078), 5). Why do human beings fear and resist change? Every day in our lives, more things change than stay the same. Change is the most stable and enduring condition of life…

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Oscar Wilde quote

Revisiting: Understand the context of information important to you; reduce the fear and anxiety

Intersections

Knowledge brings understanding; understanding reduces fear and anxiety.  Understand the value of the information that is important to your life; use that understanding to make your own decisions.  Do not let others make important decisions for you! To gain understanding, to reduce fear use these guidelines — Seek information, not affirmation: are you looking just to find people who agree with you?  Be honest with…

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Revisiting: Politics and Fear

News

Whipping up fear is a common tactic in politics. Providing stark, seemingly life or death choices, us versus them, scapegoating, creating a false bogeyman to distract from real problems, using lies and disinformation … fear is used because it often works. The invoked fear is often based on racism and bias. It’s those “other people”–with a different skin color, from another place, who follow a…

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The effects of stress brought on by pandemic diseases

Quick bibliographies

Pandemic diseases–such as COVID-19–can be extremely stressful. The uncertainty of transmission, the intense desire to protect family and friends (and yourself), the unknown of the impact of catching the disease itself, the inexorable spread, the panic and outright misinformation that can be spread by social media, the drumbeat of the news, empty store shelves … the disappearance of the normal. What impacts can this stress…

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